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"In a short time my nose cleared and my breathing calmed. I no longer require the use of medication and do not experience asthma symptoms." Sarah W., Teacher
Don Gordon

Since attending the course, she hasn't used any Ventolin,

she has cut down her Becotide to almost nothing and has no asthma at all!...more
Hanna Waite (aged 10)
Buteyko Asthma Practice UK

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View testimonials for improved Asthma symptoms on the following websites 

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...Prior to the course Mary was taking 2,3 or 4 puffs per hour of ventoline for the last

2 months, that is 50-100

puffs a day. On the fifth day

of the course Mary was down to one puff a day and for the

first time in 2 months was sleeping five hours of solid, restful sleep

Mary Hernandez...

Buteyko Scotkand UK

................................

... only able to play football for about 10 minutes ...Nicky not only played a whole game of football but also scored the winning goal!

Nicky (aged 12)

Mair Hughes UK

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"...sceptical journalist and long-term asthmatic to research for a piece on Buteyko... I was prepared to be disappointed. More than

12 months later I've had no trouble with asthma

at all"...

Sam

Wendy Haddock, MCSP UK

................................................

"I was amazed to find 2 days after commencing the course I could jog without experiencing any asthma symptoms and energy

levels increased dramatically..."
Graeme Collie

Buteyko New Zealand

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“I am hardly using my

Ventolin and I have only

taken one antihistamine 5 months!!!! I used to take

them every couple of days

if I was around horses.

I have been riding again

for the first time in 25 years!...

Terry Butler

Chris Bauman, Canada

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"I am now able to go into a humid bathroom without experiencing breathing difficulties and often sleep through the night without disturbance"...

Valerie Lewis

Dean Rees-Evans Buteyko Asthma Education UK

(last post on the page)

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"I had been taking medication for over 30 years. I am now clear of the asthma symptoms and back to country walking and enjoying my retirement."

Neville Townsend

Buteyko Breathing Centre UK

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Chronic Asthmatic

"If I do ten minutes of

Buteyko exercises each

day, I don't need any Ventolin. All the other breathing exercises

that 1 learned and taught for years previously, the diaphragmatic and deep breathing now seem a complete waste of time..."

Karen Physiotherapist

Kim Upton Breathe Calm UK

................................


Mild Asthma

"Tim's health that winter was so good I almost forgot that asthma had been a problem to him"..."He could get up early on frosty mornings and play hockey... "

Tim 9 years old

Buteyko New Zealand

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Severe Asthma

Aaron no longer needs any medication. He has no end of energy and feels fantastic. It has been nothing short of a miracle...

Aaron

Debbie Meredith, Buteyko Breatheasy Solutions & Director of Pharmacy at

Coffs Harbour Base

Hospital, Australia

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"As a result of exercises, the child can faster manage the blocked nose and the problems with it are much easier"

Marina and Masha

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"After a week of treatment in the Clinic my son felt himself not just better, but WELL "

Mark Veshnjakov 14 years

Buteyko Clinic in Moscow

................................

"...not with dramatic speed, but very steadily - my situation has improved. Relatively quickly I was able to eliminate salbutamol from my life..."

Christopher Webster

Peter Kolb Biomedical Engineer

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...I had accepted that I would be using three different types of inhalers for the rest of my life... I no longer worry about cigarette smoke or fumes from aerosol cans getting to my chest and that used to really bother me and really hurt...
Hazel Roberts
Buteyko Asthma Practice UK

................................

 

back

Research

 

 Journal of the New Zealand Medical Association, 12-December-2003, Vol 116 No 1187

Clinical Trial was held in

New Zealand

 

12 December

2003

Vol 116 No 1187

Summary:

At 12 weeks the Buteyko patients were found to have a

71% reduction in symptoms,
an average of

96% reduction in Reliever Medication, a

49% reduction in steroids,
and an

improved quality of life.

 

back

................................

 The United Kingdom Parliament - Buteyko - 25 Jun 2002 : Column 851 Mrs. Campbell: Everyone in the House probably knows someone who is badly affected by asthma.

House of Commons

 

Asthma

Motion made, and Question proposed, That this House do now adjourn.—[Mr. Jim Murphy.]

25 Jun 2002 : Column 851

10.14 pm

Mrs. Anne Campbell MP (Cambridge): I am grateful for the opportunity to talk about this important subject—[Interruption.]

Mr. Speaker: Order. There is an Adjournment debate taking place. Would hon. Members leave the Chamber quietly?

25 Jun 2002 : Column 853

Mrs. Campbell MP (Cambridge): ...As someone who has suffered from asthma for 40 years and whose condition would have been previously described as moderate, I have given the Buteyko technique a try myself. I started with a home education pack, as described on the website, www.buteyko.co.nz. Even self-teaching is effective, as by day five I had reduced the number of times I took my reliever medication from four or five times a day to very occasional use. Later I went on a course run by a qualified Buteyko practitioner. As I continued, I discovered to my delight that the asthma symptoms were rapidly reduced. I sleep better and have more energy than I can ever remember.

What I really regret is that no one told me about the method before. This year I have not suffered from any hay fever, except for a very occasional sneeze, and I wish that someone had told me about the technique some time ago. Alone, I could have saved the national health service hundreds of pounds' worth of medication and myself a lot of needless discomfort...

 

back

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"...reducing ventolin intake, better sleep and an improved sense of well being, I came away with something much more valuable. This is a sense of being back in control..."

PA, Hong Kong

Buteyko Breathing Asia (click on Testimonials on the left side of your screen to view)

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"Faithfully doing my breathing exercises, I spent four delightful days hiking, floating the river and visiting with family while the fires and smoke raged on! That weekend was a revelation to me...living asthma-free!..."

C.J., 55, asthma.

Pippa Kiraly Seattle USA (There are Testimonials on most pages of this web site)

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Asthma & Coughing

"I had pneumonia in 1986 and coughed and coughed and coughed, but it wasn't until a few years later that I was diagnosed as having asthma," ...she now has more energy and has taken up walking and even dancing classes...

Magda Livingstone, Kempsey

Worchester News UK

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Buteyko Breathing Clinic

Northern Ireland

.................................................

Aaron Lumsdaine's Breath Power Buteyko Training Australia

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Buteyko Bayside Australia

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Kick Asthma USA

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"I used to take strong reliever and preventer inhalers daily.  Sometimes I would need ventolin more than 10 times a day...Since learning Buteyko I don't need to take anything for my asthma...I have got my life back, thanks to Buteyko"

Elsie Critchell

Buteyko Asthma Practice UK

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More about  Buteyko and Asthma at Google Knol

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