Hyperventilation

…The turning point for me was the fourth day, taking a walk — no more huffing and puffing!” Chris Bauman, Buteyko Canada The symptoms associated with hyperventilation are Respiratory System Shortness of breath, tightness in chest, over sensitivity of airways, production of mucus, excessive sneezing, long term blocked or running sinus, excessive yawning and sighing. …

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Chest Infections

“I suffered lung infections and bronchitis and asthma. Except for a little bit of phlegm, I feel so much better now.” Jim. Chris Bauman

Hayfever

Hayfever and sinusitis sufferer …Peter struggled to get the condition under control, but with perseverance he found that he made an improvement and didn’t have to resort to using medication… Peter 45 year old hayfever and sinusitis sufferer Kim Upton Breathe Calm UK …………………………………………………………………………. …I used to have hay fever as well as asthma but …

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Coughing Tips

Stop Coughing – 3 Quick Health Tips Coughing Tip 1. Breathe through your nose all the time, this will keep your lungs and mucus from drying up, if you have a blocked nose learn how to unblock it with the Nose Clearing Exercise Coughing Tip 2. This quick exercise is called the Anti Coughing Exercise …

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Coughing

Quick Health Tips – Anti-Coughing Tips > Stopped coughing completely In a very small space of time I found that I had stopped coughing completely ….more Ian Black ………………………………………………………………………. View testimonials for improved Coughing on the following websites (the testimonials are from people who have done the full Buteyko Course) Constant embarrassing coughInproved constant coughing …

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Bronchiectasis

He had quite a cold about three weeks ago and it hung on for awhile. BUT — he did not need to go to the doctor and get drugs for it!! …more Chris Bauman, Buteyko Canada “Within a week of learning the Buteyko method, my energy levels increased and I just felt so much better”, …

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Snoring

Steve Lumsdaine B.App.Sc, Breath Connection “Snoring has decreased if not ceased. I am better at breathing – especially when I go to the gym for aerobic exercise…I’ve also lost much weight since the workshop.” TJ, Manila Buteyko Breathing Asia

Sleep Apnoea

Sleep Apnoea “Buteyko has been very helpful to me. Through the breathing exercises and modifying how I use the C-Pap machine I now have a consistent night’s sleep. The whole concept makes so much sense and it works.”…more J.J. 60, sleep apnea Pippa Kiraly Seattle USA (There are Testimonials on most pages of this web …

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