Panic Attacks

Jenny can now go to the cinema, the shops and to parties without worrying that she may have a panic attack …more Buteyko New Zealand case study …………………………………………………………………………. Panic attacks and high blood pressure. “I learned how to control approaching panic attacks and keep my blood pressure down. Now, I rarely need to take a …

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Blocked Nose

“…Within a couple of days my nose, usually blocked 90% of the time, was almost completely cleared and I had my first full eight hours of sleep since God knows when.” Buteyko Northwest …most amazing was the lady with what seemed to me a terminally blocked nose who by day two had started to breathe …

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Hyperventilation

…The turning point for me was the fourth day, taking a walk — no more huffing and puffing!” Chris Bauman, Buteyko Canada The symptoms associated with hyperventilation are Respiratory System Shortness of breath, tightness in chest, over sensitivity of airways, production of mucus, excessive sneezing, long term blocked or running sinus, excessive yawning and sighing. …

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Hayfever

Hayfever and sinusitis sufferer …Peter struggled to get the condition under control, but with perseverance he found that he made an improvement and didn’t have to resort to using medication… Peter 45 year old hayfever and sinusitis sufferer Kim Upton Breathe Calm UK …………………………………………………………………………. …I used to have hay fever as well as asthma but …

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Coughing Tips

Stop Coughing – 3 Quick Health Tips Coughing Tip 1. Breathe through your nose all the time, this will keep your lungs and mucus from drying up, if you have a blocked nose learn how to unblock it with the Nose Clearing Exercise Coughing Tip 2. This quick exercise is called the Anti Coughing Exercise …

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Coughing

Quick Health Tips – Anti-Coughing Tips > Stopped coughing completely In a very small space of time I found that I had stopped coughing completely ….more Ian Black ………………………………………………………………………. View testimonials for improved Coughing on the following websites (the testimonials are from people who have done the full Buteyko Course) Constant embarrassing coughInproved constant coughing …

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Snoring

Steve Lumsdaine B.App.Sc, Breath Connection “Snoring has decreased if not ceased. I am better at breathing – especially when I go to the gym for aerobic exercise…I’ve also lost much weight since the workshop.” TJ, Manila Buteyko Breathing Asia

Sleep Apnoea

Sleep Apnoea “Buteyko has been very helpful to me. Through the breathing exercises and modifying how I use the C-Pap machine I now have a consistent night’s sleep. The whole concept makes so much sense and it works.”…more J.J. 60, sleep apnea Pippa Kiraly Seattle USA (There are Testimonials on most pages of this web …

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