Do You Know the Health Benefits of Raw Rummage?
Dietary protein or roughage is basically the part of plant-based food that can’t be properly broken down by human enzymes. It is present in meat, dairy, and legumes such as beans, kidney beans, lentils, and peas. The term ‘protein’ also includes dairy products like milk and cheese, fish, and poultry. Ruminant animals such as cattle, …